Speedwork at Lincoln Park Track, Jersey City
December 9, 2020 @ 7:00 pm - 8:30 pm
Come and explore other side of Jersey City. Coach Rob will lead us in speedwork/intervals at the Blue Track of Lincoln Park.
Whether you want to do enjoyable or intensive track workouts, come and join us and work on getting a little faster if you’d like!
Sessions usually start with 10-15 minutes of warm up (very important) so try to arrive on time so as to not miss this part! Then we do the track workout (varies weekly), and finishes with 10 minutes of stretching.
Enjoy lush green meadows, historic fountain, separate running lanes on the street, little deceiving slopes, small open gym and recently renovated track.
Runners of all levels are welcome ! Hope to see you there!!