The back is a well-designed body part that is made up of bones, muscles, nerves, and soft body tissues. It is a very important part... Continue reading
Yoga is a science that has been practiced for thousand of years. It is an ancient physical, mental, and spiritual practice with its roots in... Continue reading
The organs comprising this system are: the mouth, the pharynx, the gullet (foodpipe), the stomach, the duodenum, and the small and large intestines. From the... Continue reading
Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven... Continue reading
With winter coming there will be lots of cold days that simply make people want to stay inside and keep warm. However, all those days... Continue reading